Main Menu
Picky eaters, adventurous eaters -whatever your group’s taste, Tabule is a guaranteed crowd-pleaser!
- Starters
- Mains
- Desserts
Appetizers
Chicken Livers
Chicken liver sautéed with a hint of lemon (ask your server about making it a dinner)
Mujaddara
Rice and brown lentil with onions topped off with concasse
Ma’anek
Ground beef with middle eastern spices and pine nuts
Falafel
Vegetarian patties consisting of crushed chick peas, split fava, parsley, garlic, onions and spices served with tahini
Mezza Cold
Assorted Pickles
Assorted turnips, olives, hot peppers, dill pickles
Hummus
Chickpea purée, lebanese tahini, fresh lemon juice & a touch of garlic ~ add toasted pine nuts or sautéed meat
Babaganuj
charcoal-broiled eggplant, lebanese tahini, garlic &fresh lemon juice
Labni
Homemade Lebanese yogurt cheese mixed with garlic & topped off with za'atar (Lebanese spices)
Tabulè
Hand chopped parsley salad with whole wheat bulgur, tomatoes, onions and a hint of mint tossed in a light lemon & olive oil dressing ~ make it gluten free tabülè made with organic quinoa
Sampler Platter
Order any 3 of the following: Babaganüj, Tabülè, Labni or Hümmus
Falafel Salad
Romaine lettuce, tomatoes, red onions & cucumber topped with gluten free falafel and tahini
Hallum Salad
Baby arugula, onions & seared hallüm cheese tossed together in a pomegranate dressing
Gluten Free Laffa
House Salad
Romaine lettuce, tomatoes, red onions, cucumber, fresh mint & parsley tossed in a lemon garlic dressing
Fatush Salad
Tomatoes, cucumber, fresh mint, onions, parsley and toasted whole wheat pita, lightly dressed with lemon, garlic, sumac and olive oil
Basterma With Labni
Seasoned cured beef known as a ‘middle eastern prosciutto’ served over labni, arugula, olive oil drizzle & za’atar
Mezza Hot
Homemade Lentil Soup
Pureed red lentils with no cream or butter
Fried Eggplant
Slices of eggplant fried and topped with a lemon garlic dressing
Garlic Tomatoes
Sautéed tomatoes seasoned with garlic and coriander, in a tomato sauce
Arnabeet
Flash fried cauliflower finished with a touch of tahini
Kubbe
A cracked whole wheat shell stuffed with ground meat, onions and pine nuts, served with a garlic yogurt sauce
Falafel
Gluten free falafels consisting of crushed chick peas, split fava, parsley, garlic, onions and spices served with tahini
Akkawi Cheese
Seared with nigelli seeds topped with tomato concasse and finished with za'atar and extra virgin olive oil drizzle
Warak Enab
vegetarian home-made grape leaves stuffed with rice, tomatoes, garlic, lemon and spices
Chicken Livers
Chicken livers sautéed with a hint of lemon
Mujadara
Rice and brown lentil with onions topped with tomato concasse
Ma’anek - Lebanese Spicy Sausage
Ground beef with middle eastern spices and pine nuts
Garlic Shrimp
sauteed shrimp in a tomato garlic sauce, a little spicy
Meshweh | Grill
Kefta
Two juicy skewers of ground mixed lamb and beef with onions, parsley, garlic and spices
Tawuk
Two juicy skewers of ontario farm fresh marinated chicken breast
Lamb
Two skewers of fresh Ontario lamb dry aged in house
Kefta Banadura
Two juicy skewers of ground mixed lamb and beef in a tomato garlic sauce
Lahmeh
Two skewers of tender veal tenderloin
Lamb Chops
Four pieces cut from Ontario lamb rack, dry aged in house
Samak | Seafood
European Seabass
Fresh whole fish, pan fried & topped with a fresh lemon garlic dressing
Grilled Shrimp
Charcoal-broiled shrimp marinated in Middle Eastern spices
Garlic Shrimp Entrée
Sautéed shrimp in a tomato garlic sauce, a little spicy
Grilled Salmon Kebabs
Fresh Atlantic Salmon grilled with lemon, garlic and spices
Vegetarian
Eggplant
Drizzled with tahini on a bed of müjaddara and topped with fresh pomegranate seeds
Vegetable
Skewers of marinated vegetables served with müjaddara
Falafel Entrée
Gluten free falafel balls served with müjaddara and vegetables
Helou | Sweets
Vegan Lebanese Rice Pudding
With raisins and a hint of orange blossom, topped with pistachios and cinnamon
Kunafa Ashta
Filo layered with custard and topped off with rose water syrup
Muhalabiya
Lebanese custard topped off with pistachios and rose water syrup
Baklava
Bite size baklava with pistachio and cashew
Award Winning Appetizers
FALAFEL
Gluten free falafels consisting of crushed chick peas, split fava, parsley, garlic, onions and spices served with tahini
HALLUM SALAD
Baby arugula, onions & seared hallüm cheese tossed together in a pomegranate dressing ~ ask you server about adding chicken breast or falafel
HOMEMADE LENTIL SOUP
Pureed red lentils with no cream or butter
ARNABEET
Flash fried cauliflower finished with a touch of tahini
DRINKS
We serve only hand-crafted speciality drinks & cocktails with the freshest ingredients
- Non-Alcoholic
- Alcoholic
Coffee
Lebanese coffee
Coffee
Espresso
Cappuccino
Latte
Teas
Moroccan Mint
Arabian Nights
Vanilla rose
Lebanese Mint
Arabesque Mint
Egyptian Camomile
Ginger Cinnamon
Yansoon
Southbrook Berry
Signature Lattes
Honey Cardamon Latte
Cinnamon Honey Latte
Rose Latte
Lebanese Spiced Hot Chocolate
Beverage
Faux-jitos
Habibi, kumquat, the jallab marrakech, from beirut with passion
Freshly Squeezed Juices
Mint limeade, passion fruit, watermelon lemonade, lemon orange blossom, mango, ~ please ask your server for fresh juice of the day
Jallab Lemonade
Date molasses and rose with lemon, soda, pine nuts and raisins
Bottled Flat Water or Sparkling
Soft Drinks
Coca-Cola, Diet Coca-Cola, Sprite, Ginger Ale
Beer | Cider
Feature Beer
Ask your server for details on our rotating craft beers
Black Lab Cornerstone Black Lager
473ml
Revel Time & Place Farmhouse Cider
335ml
Rorschach Normopathy Pilsner
473ml
Commongood Ellesmere English Amber Ale
473ml
Collective Arts Lager
473ml
Elora Borealis Pale Ale
473ml
Specialty Cocktail 1 1/2 OZ
Beirut Sangria
Passion fruit juice, watermelon juice, elderflower liquor, white wine, orange blossom, prosecco, fresh mint
Tazaj
Tequila, fresh lemonade, habanero lime syrup, jalapeno, cucumber
Old Fashioned Hookah
Single malt barley scotch, canadian club, spiced jagermeister, bitters, house made cardamom syrup
Faraya
Gin, triple sec, lemon juice, cardamom syrup, aperol
The Arak 1 1/4 OZ
The Arak ~ 1 1/4 OZ
a traditional Lebanese liquor distilled, made from grapes and flavoured with anise seeds
Mojito 1 1/2 OZ
Habibi
Bacardi rum, cassis, fresh lime juice, fresh mint, pomegranate molasses topped with soda
Kumquat
Bacardi rum, kumquats, habanero lime syrup, fresh lime juice, fresh mint, rhubarb bitters topped with soda
The Jallab Marrakech
vodka, fresh lime, fresh mint, jallab (date molasses and rose), lem-marrakech bitters topped with soda
From Beirut with Passion
Bacardi rum, malibu passion rum, fresh watermelon juice, passionfruit juice, lime mint, sugar syrup
White Wines
Straccali Pinot Grigio 5oz / 8oz
Italy
Mud House Sauvignon Blanc 5oz / 8oz
New Zealand
Camas Chenin Blanc 5oz / 8oz
France
Bachelder Mineralite Chardonnay 5oz / 8oz
Canada
Dominio Lagasca Viognier
Spain
Kent-He Portage Pinot Gris
Canada
Meinklang Gruner Veltliner
Austria
Dr. Burklin-Wolf Riesling
Germany
Chateau Musar Jeune Blanc
Lebanon
Mauperthius Chablis
France
Alain Gueneau Sancerre
France
Sparklings Wines
Villa Sandi Prosecco II Fresco DOC 5oz
Italy
Giro Ribot Cava Brut
Spain
Rose
Laurent Miguel Rose 5oz / 8oz
France
Famille Fabre Rose
France
Red Wines
Santa Julio Malbec 5oz / 8oz
Argentina
Muri Primitivo 5oz / 8oz
Italy
Tawse Cabernet Merlot 5oz / 8oz
Canada
Anne De Joyeuse Pinot Noir 5oz / 8oz
France
Domaine du Seminaire Cotes-du-Rhone
France
Uggiano Chianti Classico
Italy
Ca’del Monte Valpolicella Ripasso
Italy
Jalon Crianza Tempranillo
Spain
Chateau Musar Jeune Rouge
Lebanon
Aurora Vineyards Chateau
Lebanon
Tenuta di Martucino Barolo
Italy